New Delhi, April 23 -- When it comes to cardio, one of the best exercises is a plank that works your core and increases your heart rate. While planks bring all the burn to your torso, it becomes kind ... Read More
New Delhi, April 22 -- Constipation causes symptoms such as decreased bowel movement, bloating, gas, and stomach pains. No matter how much time you spend in the restroom or how much water you drink, y... Read More
India, April 22 -- Star anise, also known as chakra phool, is a common kitchen ingredient and an age-old spice known for its unique flavour and aroma. But did you know there can be multiple health ben... Read More
India, April 22 -- Star anise, also known as chakra phool, is a common kitchen ingredient and an age-old spice known for its unique flavour and aroma. But did you know there can be multiple health ben... Read More
New Delhi, April 21 -- Menstrual cups can be one of the most popular, sustainable, and comfortable menstrual products available in the market. A menstrual cup is a flexible, bell-shaped cup usually co... Read More
New Delhi, April 21 -- Did you also think that sunscreen and sunblock are the same? It's time to recheck facts and know the difference the two sun protection products. People often use these terms int... Read More
New Delhi, April 19 -- Star anise, also known as 'chakra phool' in Hindi, is a common kitchen ingredient and an age-old spice known for its unique flavour and aroma. It is widely used to enhance the t... Read More
New Delhi, April 19 -- Anger is an emotional state that can cause an upheaval in your mind and body. It can make your heart rate and blood pressure go up, and may even boost your energy and adrenaline... Read More
New Delhi, April 17 -- If armpit fat keeps you away from wearing your favourite sleeveless or off-shoulder dresses, first of all don't feel disheartened. Own the way you look, and if it makes you feel... Read More
India, April 16 -- Watermelons are a summer favourite! They are loaded with the goodness of several nutrients such as magnesium, protein, fibre, and calcium. The seeds of the fruit are nutrient-rich a... Read More